Banana the Super Food

Banana the Superfood! Bananas are a Superfood, in just one medium banana is an excellent source of vitamin B6 and a good source of potassium, fiber, vitamin C. They also contribute to delicious, breakfast cereals namely oatmeal, smoothies aka monkey milk, delish banana pecan pancakes and laughs. For more info on why I dig bananas go to: here and here.

They're also good for a smile!